Thanks for replying. Do you have any tips on how to not care or does it just take time? I’m trying not to care but in my subconscious I keep thinking, I don’t sleep I’ll die or end up needing to be drugged up so my body won’t let me sleep as it regularly checks if I’m asleep. I’ve got some CBTi booked so hopefully that will help.
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Choose the option that fits you best and you can start today.
Includes 6 months of access
No automatic renewal after 6 months
Includes 6 months of access
No automatic renewal after 6 months
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