Hi Martin
Thank you for your response.
I have no problem falling asleep I wake up around midnight and my mind is racing with thoughts of all I have to do and planning for the pottery and suddenly remembering things I have forgotten etc.
Since my husband’s accident I am now running the home alone and the pottery business which includes making the pottery and managing our pottery shop and I am now the only one parenting our 17 year old and 8 year old, and I have no family near by for support. At night it’s as if my mind is trying to process it all.
I sleep well on the phenergan but it does make me drowsy the next day and I don’t like taking it long term.
I so appreciate the wonderful support you offer and have been enjoying your e mails.
Kind regards
Louise
Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
Get my free sleep training for insomnia course.
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.