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Two days of good sleep in a row
My past two days I’ve had a full night’s sleep. It’s wonderful, though I am not s…
Started by:
in: Week 1 Client Forum
- 2
- 2
- 9 months ago
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Anxious about events
I’m already noticing some improvement in my sleep and anxiety about insomnia thanks to the course. …
Started by:
in: Week 2 Client Forum
- 5
- 8
- 9 months ago
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Sleep Window Update
I’m unusual in that I have no trouble getting up in the morning, but I do have trouble stayin…
Started by:
- 2
- 2
- 9 months ago
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Two days of good sleep in a row
