sleeping 5 hours is great, i wish i could have that. I don’t even get 3 hours sometimes and it’s been 6 months
how are you sleeping now?
Hi,
How bad was your insomnia. I am currently struggling with insomnia very bad getting only 3 hours od sleep
I am 4 months PP, I can’t seem to be able to sleep more than 2-3 hours on my own. The days I sleep longer is because I take a sedative to help me. I have checked my thyroid and it seems normal. I just don’t understand why my brain won’t shut off and almost feels like it’s broken. Did you check your hormones to confirm that? It’s so scary to the point I think there could be something neurological wrong with me. I don’t know what else to try, sometimes even the keeping pills don’t work.
thank you very much, your case motivates me. I am feeling so hopeless now. It’s like my world has turned upside down. I can’t explain why this would happen even when i am not anxioius. I trully hope this passes.
Hi! i am experinecing the same thing after i had my baby 4 months ago. I can fall asleep easy but i am up after 2-3 hours and cant fall asleep. How are you doing now?
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6 week online course.
6 months of course access.
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Access to private client forum.
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Or pay in 6 weekly installments of $299
All prices are in USD
My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD
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