mandydaher

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  • September 8, 2026 at 10:53 am in reply to: Sleep window making me anxious #101896
    mandydaher
    ✓ Client

    New here and almost done with week 1. I struggle with anxiety in general, so sleep anxiety has always been an issue since my insomnia started. I agree, focusing on sleep has the reverse effect on me too! So I share that sentiment….

    September 8, 2026 at 10:52 am in reply to: Why am I here? #101898
    mandydaher
    ✓ Client

    I am right there with you! I even had a similar living situation in a loud apartment where I resorted to sleeping in my walk in CLOSET 🤦🏻‍♀️ I hope to find relief on not watching and waiting for sleep to happen too….

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