Thanks, Judy. Good to hear from you. I have not yet tried CBTi and am interested in it because I need to try everything to figure this out. I need help. Other things I’m looking into are meditation/mindfulness and hypnosis.
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My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
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Access to private client forum. Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299 All prices are in USD
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