Sorry, one more clarification: I discontinued with Mirtazapine last Wednesday. So, I have been completely off since then ☺️
I also wanted to add that I am in the process of coming off sleep meds (was on Mirtazapine for 17 years and tappered down to 3.5 mg until last Wednesday, which is when I also started this course). So, I was expecting severe rebound insomnia. It’s day 8 of no meds and taking this course.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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