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NOW
Hi all, I’ve been practicing the NOW exercise and finding it very useful in being more present in w…
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in: Week 4 Client Forum
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- 1 years, 4 months ago
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Week 1 feedback
Hi all, I’ve learnt a lot from the week 1 courses especially the education piece on sleep and insom…
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- 6
- 1 years, 4 months ago
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What is a good night sleep
Hi All, I’m curious, what is a good night sleep for everyone? How do we know if the sleep window is…
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- 3
- 1 years, 4 months ago
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Positive feedback
Hi All, Although I’m few days into Martin’s course however It’s been over 2 weeks since I got intro…
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- 3
- 1 years, 4 months ago
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New to the course and tips to combat tiredness
Hi All, I have just joined Martin’s course few hours ago! It took me a while to commit to this due …
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- 1 years, 4 months ago
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NOW
