[Need_Zzzz]

You are taking action, you are here, you can feel good about that. You are not alone, you can see that many people are dealing with insomnia, and we can support one another. I know it is difficult but I think you need to try to just get out there, even if on only 2 hours of sleep, many of us do. Don’t let insomnia win. Try the methods here and hopefully they help. Stay strong Froghop, you got this.

[Author]

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