[Needbettersleep]

It’s too bad that you feel tired in the morning. I’ve been having sleeping issues for years now and many times I’m awake from 2 a.m. until 6 a.m. like tonight. On my good nights I usually wake up every 2 hours and fall back asleep within minutes, but most nights I wake up every 45 minutes after each sleep cycle and fall back asleep within minutes… I know many people going through this I started taking magnesium glycinate about 6 months ago mostly for joint pain which it has helped a bit but it hasn’t done much for my sleeping. good luck

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