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That’s great that you weaning off of the 50 mg. I don’t like the side affects of seroquel at all. Makes me want to eat so much food.
Thanks for all the responses. Intakeb25 mg of seroquel and it helps sometimes for 2 hours or so. I’m trying to wean off of this.
Thanks so much for this reply and support. I’m trying to wean off of the small dose seroquel 25 mg. It is hard but I feel like I’m mentally dependent on it . I’m trying to cut that in half to one day not taking it at all.
Yes makes sense. Can’t stand depending on something to sleep. Insomnia is a nightmare. Every night I have sleep anxiety
Hi Martin, I know you saying sleep can happen but for me it’s been hard. I don’t know how many days I have to go without sleep for sleep to happen. I’m tired and wired. I don’t feel sleepy . I tried not to take my seroquel the other night and of course I had zero sleep without it. Sometimes even with it it’s hard to shut down . I feel
Like sleep with never happen for me . I just lay there tossing and turning.I think I’ll go back to week one and listen to everything all over. I think I need to take my time with each week. I think maybe that will be helpful. I feel like I need constant re assurance that I’ll be ok and that one day I will really sleep on my own. I’m loosing sleep confidence when couple nights go really bad. My mind can’t help it but think negative that this will never fix.
Also I do the course in the evening and look at my phone to read and watch your videos maybe this is another problem. I have more time in the evening verses day. I feel like it should be helpful before bed to listen to thr videos but I’m afraid the light in my phone can also cause a problem. Please Martin help me with any other ideas you may have.
Hi Martin, I’m trying with the awake excersice and the now excersice and so far still can’t shut down coupke nights already. I’m very frustrated. I’m also lowering the dose of seroquel because eventually I don’t want to depend on anything. It’s almost 4 weeks and I’m not sure what will be. If this method is not working for me maybe we can do the phone call instead of a refund. I don’t know. Maybe I should be more patient but it’s way tooo difficult.
Hi Martin, thank you for reaching out. I’m still working on week two. When I wake i automatically get upset. I don’t know but I can’t help but feel upset because I can’t go back to sleep. I’m trying to work on that . It’s so so difficult. I try not to out tooo much focus on sleep but it’s in my mind 24 hours. Hope I see some improvement with this course.
