Could be my RLS. Restless Leg Syndrome. Seems like I can go back to sleep, but only for a half hour or so and then I have to get up again. I’m taking 50mg of Lyrica 2 hrs. before I go to “sleep”. I’m not getting into those restful sleep modes/cycles either. Something is not recharging me!
Here I go again. Monday 9:00 am and I’m tired and sleepy. Took getting up 3 times in 2 hours to fall asleep (10:30pm -12:30 am)….first time walked around for a few minutes….second time ate a half a bowel of cereal, third time I was sweating (cool but humid) and turned the AC on….Next morning, Up at 6:30 am and a zombie at 9am….
Same shit, different morning.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
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Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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