NightMenopause is when I believe that it all started. I sabotage my own sleep by worrying about things that are going on the next day. It’s worse, when I need to get up early than usual, with an alarm clock. I want to stop the anxious thinking. I had a barbeque to go to today. Because I was so worried about wanting to sleep good, and have a good time, I didnt.
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Everything in Self-Coaching, plus:
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Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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