[njf520]

Thanks for the info, Michael!  Very much appreciated.

No, not really.  I do get a little sleepy around 3-5p but it passes without trouble.  I don’t drink caffeine so I am not ever trying to “keep myself going” with coffee.

I work from home so I often am able to sleep from 11p – 8a.

The “popping” sound just keeps my wife awake.  So much so that she recorded it. 🙂  I was supposing that identifying how the popping sound is being caused would be the first step in figuring out how to stop doing it. 🙂

Thanks again!

[njf520]

Thanks, Michael, for all of the good info.  I’ve had a the condition for about 2 years, but I don’t (seem to) have allergies or any nasal congestion.  Do you think the popping sound is from my tongue on the roof of my mouth?  Or could it be my teeth snapping together, rather than grinding?

 

Thanks again!

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