[no1220]

Unfortunately, last night did not work out. I was certain I was going to have
a great night as I was exhausted and not fully rested from the other night,
but as soon as I went to bed after feeling sleepy the overpowering nervous
feeling of not falling asleep instantly kicked in. I tried getting out of bed several
times but that didn’t really work for me. I sit in another room and pretty much
just think about the sleep I am missing and really don’t feel like doing anything like reading, etc.

[no1220]

Thank you so much for posting this. Funny you should say that about Melatonin. I was thinking of taking some tonight which is my usual pattern to right the ship but I guess I can give it a try “aid free”. Thanks again. It’s nice to hear encouragement and stories of hope.

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