[Noliro]

I can only hope the winter is again a mild one! After seeing crazy weather relayed events elsewhere it would be a good idea to have supplies ready for a major storm.

I think my insomnia was triggered by several things including peri- menopause, very demanding job and life situation and drinking diet coke…too often with rum in it. Then I had 2 unrelated cancers myself. All more than I was able to cope with!

Yes, my husband's health is a factor now too. He has been battling cancer for 13 years and now is running out of good options. Hard days ahead! I do try to focus on what's most important to us both and to continue to enjoy life as best we can.

Yes, I have enrolled in the free sleep training. Thanks! Ann

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