I’m not sure why I go from feeling sleepy earlier to unable to sleep when my earliest bedtime comes. Zopliclone I use to help me fall asleep when I feel like it’s not going to happen naturally which now is every night. I’m really at my wits end with all of this. I’m really hoping your program can help me Martin. There isn’t much I haven’t tried. I’m one week into my current 1am to 7am sleep window. I know you’re not a fan of sleep med but at 62 I can’t get by with 2 or 3 hrs. or less of sleep.