Hi Vic, I have been off 1 mg of clonzapam, another deadly benzo since May 1 after an agonizing 7 week taper. Even though I was only on it for less than 3 months I was told my brain will be effected with sleep disturbance(problems falling and staying asleep)for another 6 months! I found this sleep website only a few weeks ago but think it has helpful sleep info. And….our related sleep issues go beyond cognitive therapy. You might want to checkout “point of return” website who deals specifically with benzo, sleep and antidepressant issues. Good luck!
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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