[Patrik Jalc]

Hi Christie,

When I was at week 4 I was questioning the methods also..mostly during bad nights. I was not sure it works until week 6. I spent whole nights practicing SC.. So my advice would be – just keep doing it as instructed and be patient, also when you are in bed thinking if or when to get out then just go out 😀 you are already thinking too much. Good luck

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