[Peachykins]

Ive been there. So frustrated when Im so tired and still cant sleep. Maybe it’s like Im waiting sleep to take over but it isnt. I can feel myself twitching meaning Im ready to go to dreamland. But since Im so eager to sleep, it does the other way around. It stopped. And I only have 1-3hrs of sleep that night. Then it’s much worse the next night. But then we have to do something for it. We need to be disciplined enough to sleep and get up at the same hour the everyday. Dont take a nap. And when we cant sleep, let’s not be mad at ourselves. Just take time to read something then go back to bed when we’re sleepy.

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