Thank you for sharing. This has been helpful for someone like me who is currently in the thick of it all. Your husband seems to have shared many similar thoughts and feelings of mine. Waiting for bedtime to come around is constantly on my mind all day. I’ve tailored my days to set me up for the best opportunity to sleep. After not sleeping for 3-4 days straight, I stayed up until I actually fell asleep petting my dog. Then I dragged myself to bed and slept really well.
You and your husband I think were onto something when you did you best to stop talking and worrying about sleep. I really appreciate your journey and it has inspired me to continue to battle the “bully”, really by ignoring it the best I can. THANK YOU!
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want guidance and feedback as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled calls to work through challenges in real time.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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