Topics Posted In
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The arrival of difficult thoughts & feelings
Hi martin – Just looking for some advice. The Sleep start issues with the Hypnic jerks have …
- 5
- 1 years, 3 months ago
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Burnout
Hi – Does anyone else suffer from burnout and or panic attacks? Forcing myself to keep going …
- 3
- 1 years, 7 months ago
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Sleepiness
My question neither the sleep window. There are times when I am so sleepy barely keeping my eyes op…
- 2
- 1 years, 8 months ago
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Second time student
Hey everyone. I’d just post quickly on my week 1 results and expectations. My story is that I…
- 3
- 1 years, 8 months ago
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Relationship advice
Seeking some advice from the group here. My boyfriend and I have been having relationship issues si…
- 4
- 1 years, 9 months ago
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Waking in the middle of the night
Hi, I joined this course because for the past month, I have been struggling with sleep ever since I…
- 3
- 1 years, 9 months ago
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Listening to audiobooks in bed?
Hi Martin! Thank you for a good course, I really need a different perspective on sleep and your cou…
- 3
- 1 years, 9 months ago
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The arrival of difficult thoughts & feelings