when I am trying to get to sleep I use this process: I start by spelling a word, any word. Then I take the last letter of that word and find another word that starts with that letter. I continue this process and, often, go to sleep.
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Choose Your Course Option
My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
Self-Coaching
Only $499
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99 All prices are in USD
With 1-on-1 Coaching Popular
Only $1499
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum. Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299 All prices are in USD
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