RebekahRed

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  • in reply to: I think I should quit Drinking coffee. #71972
    RebekahRed
    ✘ Not a client

    I think I should stop drinking coffee.Usually have caffeine in the morning and in the evening.Only 2 cups of coffee though.One cup in the morning and one in the evening.My therapist say not to have any caffeine after 12 because caffeine stay in your body for 10 hours and it would disrupt my sleep.

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