Rubensdad

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  • December 27, 2011 at 3:01 am in reply to: What Else, A Good Night's Sleep #13407
    Rubensdad
    ✘ Not a client
    'Margaret' wrote on '25:

    Hi, Stephen,

    Welcome to the group. I don't have much to suggest except that I use Time Release melatonin and it keeps you asleep longer. The brand I use is Natrol but I don't know if it is essential to use that brand. I got it at WalMart.

    I can take a nap when I have a bad night so I am pretty fortunate in that regard. Lots of people have schedules which do not allow for this, I know.

    Margaret

    Thanks for the tip! I am headed to Walmart or Target, tomorrow, in search of time release melatonin!

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