[rusty w.]

martin, ive stopped taking benadryl my eye doctor stated that taking it will only make the eye condition worse. as far as helping me sleep cant really say it made it better or worse. i took it only once a day at bedtime

[rusty w.]

thanks martin, first off not really sure what brought my insomnia on, i thought it might be staying up later at night, eating too late in the evening, and putting on more weight. but ive been working on that and it seems like its helping.i have not looked into cbt, really my main issue at this point is chronic dry eye, red and painful eye issues. have others with insomnia had issues with there eyes too?

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