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Better quality of sleep
Hi Martin I am sleeping better, but pretty much everyday I wake up and remember my dream or whateve…
- 2
- 1 years, 8 months ago
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let the mind be..
….remove yourself from the struggle and allow your mind to do what it’s going to do anyway! …
- 3
- 1 years, 10 months ago
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Bad night
Hello Martin! I am doing the course but lagged in it. Yesterday night I had a really bad night. I t…
- 2
- 1 years, 11 months ago
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sleep window week 1
1) i get up earlier than the alarm I have put – I sleep between 10:30-11 and alarm is set for…
- 2
- 1 years, 12 months ago
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Better quality of sleep