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Sleeping anxiety increasing as time passes
Hello, I just started your program after five years of dealing with chronic insomnia. Back in profe…
- 5
- 1 years, 2 months ago
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Nights with no sleep
Hi there, this is my first post here (starting week 2 today). I’ve had insomnia for about 2 m…
- 4
- 1 years, 2 months ago
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YO-YO Effect Anyone?
How is it possible to go without sleep one night then sleep a few hours the next, day after that no…
- 4
- 1 years, 3 months ago
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Sleeping anxiety increasing as time passes