I would say that be in tune with your body. Instead of focusing so much on the clock and what time it is, listen to your body. Maybe even try to cover up the clock for The next week and just be in tune with your body and natural circadian rhythm.
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70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed. 6x 40-minute phone or video coaching sessions with Martin Reed.
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