Hey thanks for your reply back. It’s just so scary sometimes going through it again. Like I fell asleep but then woke up to go wee then after I struggled to fall back asleep is this normal. Thanks
I would say maybe watch your YouTube vids again ? And not be afraid of the faster heart beat and feelings. It’s just 24/7 constant worry about sleep. I went go they told me there is no underlying disease that cause insomnia. They say it’s from fear and worry.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
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Best if you want email support plus scheduled coaching calls.
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Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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