I just also wanted to say, symptoms are real symptoms. Please don’t let anyone gaslight your experience and say you are exaggerating or undermine you ❤️
I think it does help if there is a safe and supportive network around for sure! Unfortunately I received the opposite here, was told I was exaggerating because of my user name. Good luck! I wish all the best for you
My days are a bit of a daze. I am ok because I self medicate sometimes but I feel myself closing myself off to my family
Hey there
I reached appreciate you replying. I am currently tapering of Seroquel and am on the lowest dose. I literally go multiple full nights without sleeping. I have tapered down for about 6 months now and each reduction has been horrific but I have gotten there. But now I am on the lowest dose and have nowhere to go. I have had insomnia on and off my whole life, including childhood.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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