seesarahwrite

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  • in reply to: sleep hygiene #10789
    seesarahwrite
    ✘ Not a client

    seenafterscene — i'm with you on the temperature. i HAVE to have a blanket. if it's too warm then i cool the room down. i can't be too hot or cold or it's over.

    emmaree – glad the butterfly and vacation examples helped. when i do this, it works. i don't do it every night, but when i do it's wonderful.

    unfortunately i'm in bed with my laptop right now —- a big no-no! but i don't think it's negatively affected me lately. 🙂

    in reply to: hello world #10829
    seesarahwrite
    ✘ Not a client

    thanks for the warm welcome!

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