[Sian breeze 1]

Thanks Martin. Yes I have a very supportive doctor and have had the advice to do a very slow taper, so that’s what I’ll be doing. I did initially feel the urge to just go cold turkey, but I appreciate now that this may well have been a little too keen and will probably increase withdrawal side effects.
so sticking to the advice of slow and steady. And I’m OK with that 🙂 have let go of the whole notion that I’m ‘cheating’ this process- I know that the main reason I’m beginning to sleep better now is nothing to do with this pill.
I had a poor sleep night a few days ago with my medication- so every time that happens it actually reassures me that sleep really is coming from me!

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