I’ve never actually heard of CBT, what exactly does it involve?
Thanks for the advice, I’ll go a see a doctor and hope I suppose, but I don’t really have insurance that covers for that kinda thing nor the funds to just go and see a sleep specialist or a brain specialist. I just wondered if anyone had maybe figured out this problem before.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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