Hi Nikki,
You're not alone. I wish people would truly understand what we are going through, however, unless they have been through it (and I wouldn't wish it on my worst enemy…well maybe a few), they just don't get it.
Sometimes expressing your fears with others who are going through the same thing you are, does help. I don't think prescription or OTcs work and I've started to use some more natural methods recommended by an aromatherapist with some good results.
Sleepy