sleepy21

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • June 29, 2022 at 2:58 pm in reply to: Getting Back To Sleep #55349
    sleepy21
    ✘ Not a client

    You do have something there. Yes I do want to eliminate uncomfortable feelings about sleep. Thanks for your response.

    June 17, 2022 at 4:14 pm in reply to: Getting Back To Sleep #55066
    sleepy21
    ✘ Not a client

    I think the answer you are looking for is Nothing….still would be doing all the same things just be more well rested. I would be more engaged with family and friends, I would be expanding my horizons.

    June 11, 2022 at 12:00 pm in reply to: Getting Back To Sleep #54885
    sleepy21
    ✘ Not a client

    Sleeping of course! I would have loads more energy and be more productive!

    June 10, 2022 at 5:37 pm in reply to: Getting Back To Sleep #54847
    sleepy21
    ✘ Not a client

    I am actually so anxious that I cannot lay in bed.

    June 10, 2022 at 5:35 pm in reply to: Getting Back To Sleep #54845
    sleepy21
    ✘ Not a client

    Other than begin awake I do not know why I am anxious. There is nothing I am thinking, just being awake in the middle of the night knowing that I may not go back to sleep seems to be my trigger. I listen to soft music, get my mind off of me and I eventually give up and hopefully go back to sleep.

    June 8, 2022 at 1:40 pm in reply to: Getting Back To Sleep #54730
    sleepy21
    ✘ Not a client

    Anxious feelings and cannot relax

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Viewing 6 posts - 1 through 6 (of 6 total)