[sleepyone]

I get anxiety /worry over everyday life speed bumps. When this happens, I cant shut off my brain at nights. Example: The tire shop did some lower body damage jacking up my car yesterday. Not the end of the world, but certainly aggravating, this added to my insomnia last night. Tried Rx anziety meds- not for me, did not help and made me a emotionless zombie.

So I try my best to live a simple, lower stress life. Easier said than done. When you put off projects (less on your plate), they obviously then add up……and create anxiety and insomnia later on. Good thing my life is not complicated!

• This reply was modified 5 years, 3 months ago by sleepyone.

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