Thank you so much for your message, I’ve been listening to a lot of his podcasts on my way to work and back and they’ve definitely helped although I still don’t feel like it’s helping me as much as I would like. It’s great to know that I’m not the only one going through it though. I think I’m going to sign up for the course as I’ve heard so many good things about it and I think it’ll be so beneficial for me. I really hope the 2 week program works for you! Good luck 🙂