[snowbiehamham]

I have has insomnia for 40 years because I really am awake for hours and sometimes all night and I feel sleepy and sometimes nod off during the day and then have to jolt myself awake. Itry to get on with my life as usual but I often find it difficult due to sleepiness.. I don’t actually talk to anyone about my sleep problems because i find most people don’t understand or have nothing helpful to say.

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