SNP149

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  • March 30, 2021 at 4:17 am in reply to: Dreams constantly waking me up #40598
    SNP149
    ✘ Not a client

    Believe me, if I found it easy to go back to sleep, I wouldn’t be on this forum. I know dreams are good, and I don’t mind having them, just wish they wouldn’t wake me up when they are over.

    March 30, 2021 at 4:15 am in reply to: Dreams constantly waking me up #40597
    SNP149
    ✘ Not a client

    I usually go to bed between 10 and 11.30. After I wake up from the dreams my mind seems to wander and I believe that is why I can’t fall back. I normally get between 3-5 hours of sleep a night which is definitely not enough. Sometimes I get out of bed at 5AM after being up for 2 hours prior, or sometimes I get out of bed later. Every day is different.

    March 26, 2021 at 3:14 am in reply to: Dreams constantly waking me up #40547
    SNP149
    ✘ Not a client

    Hi,

    Thank you for replying. Most nights I get between 4-6 hours and I feel horrible in the morning. Wake up totally exhausted, sometimes have headaches or lightheadedness and it just zaps my energy.

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