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Totally Disheartened
Nothing else to say other than if I had a button to not exist I would have pressed it already, Afte…
1 2Started by:
in: Week 6 Client Forum
- 9
- 24
- 7 months, 2 weeks ago
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Major set back
Hi Martin, i was trending pretty well with my sleep and then life happened…I had illness hit my fam…
Started by:
in: Week 5 Client Forum
- 3
- 3
- 8 months, 4 weeks ago
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Sleep Disturbance after Covic
Having trouble sleeping after covid and all of the medicines from that. Trying to implement sleep r…
Started by:
in: Week 1 Client Forum
- 3
- 5
- 10 months, 2 weeks ago
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Help
Ive only been getting a couple of hours sleep for days and fear this is my new pattern. I have tri…
Started by:
in: Week 5 Client Forum
- 3
- 3
- 10 months, 4 weeks ago
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Making progress
Hi Martin and fellow classmates, After week 2 of working on my sleep window and practicing 3 good t…
Started by:
- 3
- 3
- 11 months, 1 weeks ago
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Beginning my sleep coaching journey
Hello all, I’ve just signed up for the course and today is day one. My insomnia nightmare started i…
Started by:
- 3
- 3
- 11 months, 2 weeks ago
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Struggling
I’ve been really struggling to fall asleep. Some nights it takes me 4 hours and I need to tak…
Started by:
in: Week 1 Client Forum
- 4
- 4
- 12 months ago
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Totally Disheartened
