sophiehummerI used this approach for a long time and it really did not get me anywhere in the long run. I found that my brain was perfectly able to struggle and fight until 2am night after night and keeping me awake; this then lead me to take the sleep meds more often than I really want to.
sophiehummerMy understanding is that the sleep window applies to every day of the week including week ends.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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