[Speoples]

I go to bed about 11 each night and get up around 7. I probably average around 5 hours of sleep. I have turned all the clocks around and try not to check the time. When I wake up, I just lay very still and try to get back to sleep. I’m thinking about how badly I want to go back to sleep, so that is a stressful thing in itself.

[Speoples]

Not sure why I wake up, but it’s pretty much the very same times every night. I never wake up for a drink, and when I wake up, I just try to be very still and go back to sleep. Sometimes it works, sometimes not.

[Author]

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