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Anxious thoughts keep coming back
Although to be honest I have not implemented that AWAKE exercise sincerely till date but what I kee…
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in: Week 2 Client Forum
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- 8 months, 3 weeks ago
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Felt sleepy but became wide awake when I hit the bed
This happens many times. Now after hitting the bed I suddenly became wide awake and then didn’…
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- 10 months, 2 weeks ago
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Sleep Anxiety
I have been having sleep problem ever since I can remember. The trigger of the same are the sleep a…
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- 3
- 10 months, 3 weeks ago
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Anxious thoughts keep coming back
Viewing 3 topics - 1 through 3 (of 3 total)