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stanislav24✘ Not a client
Hello John. I am from Bulgaria and have exactly the same insomnia as you mentioned. Everything started before 5 years out of the blue with 2-3 days of no sleep. Then I had lost the natural ability to sleep. I have done a lot of sleep studies and have visited a lot of neurologists, MRI tests and everything looks OK, but I can’t sleep. I don’t have the feeling that I sleep, but actually we do sleep. I take 8mg of Mirtazapin at bedtime along with pregabalin from 5 years. It works I do sleep, but I don’t feel it. After a sleep study the doctor told me that I have “PARADOXICAL INSOMNIA” and maybe I should take the pills forever.
You just have to find the pills that work for you. Also I find very useful to eat Bananas during the day and nuts. I try to not get angry from my work and to be calm during the day.
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