Congratulation! It would be great if you could share with us what techniques have you applied during your recovery. This problem has bothered me for over 1.5 years, and it seems like a black hole… Thank you, and I wish you the best.
Thank you.
Hi Chee, Thanks for your response!
Can you share with me some of your experience regarding how did you overcome anxiety and all sorts of depressions caused by insomnia? Especially, how do you deal with anxiety and depression after having a bad night of sleep.. I have a strong feeling that if I’m able to overcome and just completely let it go, I should be able recover within 2 months. But the funny part is that despite how certain I am, I just can’t let it go… In your experience, is there any other reasons causing insomnia except for anxiety, depression and certain health issue?
By the way, I decided to take the job! I like what you said.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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