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Early wake up
Hi, I have a problem to stay asleep during the night. I used to wake up 3 times a night, now reduce…
1 2Started by:
in: Week 1 Client Forum
- 6
- 18
- 1 years, 4 months ago
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Feel like not sleeping
Hi, Martin. I still have wake up problem. I did not get out of bed last night ，I believed I fall sl…
Started by:
- 3
- 5
- 1 years, 6 months ago
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Staying asleep
Hello! I’ve been following my sleep window consistently, but my issue isn’t falling asleep, it’s st…
Started by:
in: Week 1 Client Forum
- 4
- 5
- 1 years, 6 months ago
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Suggestion of sleep window
Hi, Martin, My average of sleep is 4.5 hrs. I work till 10pm on weekdays and 11pm on Fridays and Sa…
Started by:
- 2
- 7
- 1 years, 7 months ago
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Early wake up
Viewing 4 topics - 1 through 4 (of 4 total)