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Hey everybody. Martin thanks for the updates. IM new n finally logged back in. Lots of great sharing and ideas.
Am recouperating from a slight bout of flu. Fortunately I took a dose of Activate (from Melaleuca) when it first hit me. I have CFIDS so it helps boost my immune system n the zinc in it binds the virus so you don't get as seriously ill and get well lots sooner.
After spending the past 2 or 3 days mostly in bed, felt lots better today (Thursday.)
Actually its already Friday n I have a neurology appt in 4 hours. Haven't been to bed yet n am sitting here munching on Christmas cookies n potato chips. Imagine the dreams I'll be having when my head finally hits the pillow.
Hopefully the neurologist will be able to help with the insomnia as well as the neuromuscular problems panic attacks. N all the rest.
Gotta go for now. Husband will be so mad I'm still up.
Have tried self hypnosis. Pretty much just rela
xes me. Also helps stop my mind from racing. I'm brand new to the forum and really just starting to actively seek help. Once the Can't Close My Eyes Bug gets hold of me sometimes it just has to run its course. Probably couldn't do that if I were still struggling to hold down a job.
Best of luck n I hope you find the right answer for you soon.
