Suzy28

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  • October 31, 2025 at 2:19 pm in reply to: Can sleep anxiety lead to other anxieties? #95491
    Suzy28
    ✘ Not a client

    I am updating that sleep anxiety has changed form constantly so dont even put in effort or give it any attention. There is nothing you can do. It is on auto pilot. Let go, detox and stop from searching online, stop caring if I sleep or not, dont give insomnia and sleep anxiety attention. Already feeling better and got back some sleep.

    October 31, 2025 at 2:19 pm in reply to: Can sleep anxiety lead to other anxieties? #95492
    Suzy28
    ✘ Not a client

    I am updating that sleep anxiety has changed form constantly so dont even put in effort or give it any attention. There is nothing you can do. It is on auto pilot. Let go, detox and stop from searching online, stop caring if I sleep or not, dont give insomnia and sleep anxiety attention. Already feeling better and got back some sleep.

    October 31, 2025 at 2:19 pm in reply to: Can sleep anxiety lead to other anxieties? #95493
    Suzy28
    ✘ Not a client

    I am updating that sleep anxiety has changed form constantly so dont even put in effort or give it any attention. There is nothing I can do. It is on auto pilot. Let go, detox and stop from searching online, stop caring if I sleep or not, dont give insomnia and sleep anxiety attention. Already feeling better and got back some sleep.

    • This reply was modified 6 months, 3 weeks ago by Suzy28.
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Viewing 3 posts - 1 through 3 (of 3 total)