[tina99]

'rachyb55' wrote:

Hi my name is Rachel I have been suffering from insomnia on and off since I was 11 but recently have been suffering for 6 months. I am finding it so difficult I have anxiety too and have nearly lost my job due to my chronic insomnia. Any help would be gratefully appreciated. I am going days with no sleep at all.' I am afraid something awful is going to happen.

I hear goes to you. However, I am not sure if I can be of much help since I myself am also trying to find a solution to my problem. My insomnia kicked in for no apparent reason ten months ago. My doctor told me it is due to aging.

I had tried deep massage which helped me for a short period of time. Three weeks ago I took antibiotic to treat a problem, but it gave me rebound insomnia. Foot massage hasn't been able to help me.

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