Hi my name is Rachel I have been suffering from insomnia on and off since I was 11 but recently have been suffering for 6 months. I am finding it so difficult I have anxiety too and have nearly lost my job due to my chronic insomnia. Any help would be gratefully appreciated. I am going days with no sleep at all.' I am afraid something awful is going to happen.
I hear goes to you. However, I am not sure if I can be of much help since I myself am also trying to find a solution to my problem. My insomnia kicked in for no apparent reason ten months ago. My doctor told me it is due to aging.
I had tried deep massage which helped me for a short period of time. Three weeks ago I took antibiotic to treat a problem, but it gave me rebound insomnia. Foot massage hasn't been able to help me.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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